Dumb Diet Advice

Greetings,

Below I have listed some of the dumbest diet advice that I have encountered during my research:


Eat Slowly
http://www.mydailymoment.com/diet_and_fitness/all_diet_tips/slow_and_steady_wins_the_diet_race.php

 Liquid Diet:
"After revealing slimmer curves during the "American Idol" finale, Chaka Khan admitted that she dropped several dress sizes through a four-month liquid diet. She said she had to lose the weight because of Type 2 diabetes and hypertension. Khan in 2008, left, and performing on day three of the Lovebox Festival at Victoria Park, June 17, 2012 in London, England"

http://abcnews.go.com/Entertainment/slideshow/chaka-khan-weight-loss-3094935



6 Weeks to OMG

If this guy can make on TV, I know I should be able to!
http://today.msnbc.msn.com/id/26184891/vp/48132912#48132912


3 Habits to Lose Weight

Never trust a diet that ask you to do more than healthy people.  You might say, "Well you are asking me to weight my food."  Fari point, but actually I am asking you to train your eyes and body to what a normal healthy people should look and feel like.  Afterwards, like billions of healthy people; you can get rid of the scale and just use your eyes. 

In theory, tracking your food will promote better eating;  just like driving 100mph will get you to work faster.  How many people with a bad relationship with food can suddenly start writing down every single thing they eat.

http://todayhealth.today.msnbc.msn.com/_news/2012/07/13/12726359-want-to-lose-weight-adopt-these-3-habits?lite